Something … different happen to me yesterday.
I’m trying the Couch to 5K Challenge on a treadmill in my garage, “trying” being the operative word. I’m on Week 2 and “running” between 4 & 5 mph. Don’t laugh.
My treadmill wouldn’t start yesterday, but, after much tinkering, I finally got her roaring again. With an Indie Christian C25K track jamming through my earbuds, I was just about to jog into my second interval run, when the sole of my left shoe flopped off. → Read more
(This is an excerpt from my guest post on Ralene Burke's Blog. Click the "Read More" link above to read the rest.)
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